A template for a six week training plan

An excellent resource that gives learners an opportunity to explore in detail the Aerobic system. identifying fuel sources, recovery times, sporting examples etc.

An excellent resource that gives learners an opportunity to explore in detail the Lactate system. identifying fuel sources, recovery times, sporting examples etc.

An excellent resource that gives learners an opportunity to explore in detail the ATP-PC system. identifying fuel sources, recovery times, sporting examples etc.

An excellent resource for students to explore the three major energy systems and fill in the boxes as an overview of these. Exploring waste products, fuel sources and ATP .

This is a resource that covers the respiratory system and allows students to identify the structures based on a description. Students are also able to label the respiratory system on this worksheet. It is used for Unit 1: Anatomy and Physiology on the BTEC sport program but can be used for any anatomy units.

This is a recap resource for learning aim A for Unit 1: Fitness for Sport on the Btec First Diploma program.

This is a quiz on the components of fitness for Unit 1: Fitness for Sport on the Btec First Diploma.

This is a components of fitness crossword resource for Unit 1: Fitness for Sport on the Btec First Diploma.

This is a crossword resource for components of fitness for Unit 1: Fitness for Sport on the Btec First Diploma program.

This is a resource for Unit 1: Fitness for sport on the Btec First Diploma program whereby learners are required to identify the component based on the definition

This resource is an activity for unit 1: Fitness for sport on the Btec First diploma. It is a worksheet for components of fitness whereby learners are required to fill in the gaps.

This is a resource that covers the entire learning outcome, E - The effects of exercise on the Energy Systems for Unit 1: Anatomy and Physiology on the BTEC Sport program

This is a resource that covers the entire learning outcome, B - The effects of exercise on the Muscular system, for Unit 1: Anatomy and Physiology on the BTEC Sport program.

This is a resource that covers the entire learning outcome, D - The effects of exercise on the Cardiovascular system, for Unit 1: Anatomy and Physiology on the BTEC Sport program

This is a resource that covers the entire learning outcome C - The effects of exercise on the Respiratory System for the Unit 1 Anatomy and Physiology for the BTEC Sport program

This is a resource that covers the entire learning outcome A Effects of exercise on skeletal system for Anatomy and Physiology on the BTEC Sport and Sport Science Programs.

This is a resource that covers the entire learning outcome for D4 Thermoregulation for Exercise Physiology on the BTEC Sport Science Program.

This is a resource that covers the entire learning outcome for D3 Adaptations to altitude for Exercise Physiology on the BTEC Sport Science Program.

This is a resource that covers the entire learning outcome for D1 High Altitude for Exercise Physiology on the BTEC Sport Science Program.